Mea Kākau: Roger Morrison
Lā O Ka Hana: 17 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 11 Mei 2024
Anonim
Full Body Yoga for Strength & Flexibility | 40 Minute At Home Mobility Routine
Wikiō: Full Body Yoga for Strength & Flexibility | 40 Minute At Home Mobility Routine

Anter

Ua kūleʻa kēia animator kaulana a mea hana kiʻi ʻoniʻoni ma o ka moʻomeheu o ka hana.

"The Lion King", "Snow White", "Peter Pan", "Dumbo", "Beauty Sleeping", "The Little Mermaid", "Mulan" a i ʻole "Fantasy" nā inoa o nā kiʻi ʻoniʻoni kaulana i ʻāpana o ka wā kamaliʻi o ka nui o ka poʻe. ʻO lākou āpau he ʻāpana o ka hale hana Disney, a me nā mea kaulana e like me Mickey Mouse.

Ke kumu o kēia hale hana a me ka nui o kēia mau moʻolelo i loaʻa i ke kiʻi o Walt Disney. Akā ʻaʻole kēia kāne i waiho wale iā mākou i nā moʻolelo nui i hāʻawi i ka hoʻolālā ʻana i ka manaʻo hui, akā ua waiho pū ʻo ia i nā noʻonoʻo hohonu i nā kumuhana like ʻole.

Ma kēia ʻatikala e ʻike mākou i kahi o nā māmala ʻōlelo maikaʻi ʻo Walt Disney.


ʻO kahi hōʻuluʻulu pōkole o nā huaʻōlelo a me nā noʻonoʻo

He koho kēia o nā ʻōlelo puʻupuʻu maikaʻi loa mai kēia mea hoʻopuka kaulana a hoʻokipa e pili ana i ka hoʻoikaika ʻana, ke ola a me nā kumuhana ʻē aʻe he nui o ka hoihoi.

1. Hiki i kahi moʻolelo maikaʻi ke lawe iā ʻoe i kahi huakaʻi maikaʻi

Hōʻike kēia huaʻōlelo i ka makemake e kōkua i ka moemoeā ma o kā lākou mau moʻolelo, a me ka mea nui e hoʻoulu ʻia e nā mea e like me ka moʻolelo a me ka moʻolelo.

2. Mai hiamoe e hoʻomaha, hiamoe i ka moeʻuhane. No ka mea e hoʻokō ʻia nā moeʻuhane

Kēia huaʻōlelo kipaku iā mākou e lilo i mea maikaʻi, hana a ʻaʻa e hoʻonohonoho i nā pahuhopu a me nā moemoeā e kō.

3. Inā he moeʻuhane kou i kou puʻuwai a hilinaʻi maoli ʻoe iā ia, holo ʻoe i ka makaʻu o ka lilo ʻana i mea maoli

ʻO ka hilinaʻi iā mākou iho a me ka hiki ke hoʻokō i kā mākou mau moemoeā ke kipaku iā mākou e hana i kahi ala e hiki ai iā mākou ke hoʻokō.

4. Hana ʻia ke ola i nā kukui a me nā aka. ʻAʻole hiki iā mākou ke hūnā i kēia mea maoli mai kā mākou poʻe keiki, akā hiki iā mākou ke aʻo iā lākou e hiki i ka maikaʻi ke lanakila ma luna o ka ʻino

ʻOiai ka manaʻo o nā moʻolelo a me nā kiʻi ʻoniʻoni ʻo Disney i ka hoʻolohe ʻana i kahi keiki, loaʻa nā mea i pili i ka loko ʻino i loko o kekahi mau ʻano o ke ola. Eia nō naʻe, hōʻike mau ʻia ʻoiai hiki i kēia moʻolelo ke loaʻa kahi hopena hauʻoli.


5. Aloha au i ka nostalgia. Lana koʻu manaʻo ʻaʻole e lilo kekahi o nā mea o ka wā i hala

ʻOiai pono mākou e neʻe i mua a holomua, ʻaʻole kēia manaʻo ʻaʻole hiki iā mākou ke nānā i hope a mālama a hoʻōla i nā hiʻohiʻona maikaʻi o ka wā i hala.

6. ʻAʻole mākou e hoʻāʻo e leʻaleʻa i nā loiloi. Pāʻani wau no ka lehulehu

Nānā ʻole i nā ʻōlelo hōʻino a haʻi, mākou pono e hakakā no ka mea a mākou e makemake ai a no ka mea e alualu ai kā mākou mau pahuhopu.

7. E nīnau iā ʻoe iho inā ʻo kāu hana i kēia lā ke hoʻokokoke aku iā ʻoe i kahi āu e makemake ai i ka lā ʻapōpō

Hōʻike ʻo Disney i ka pono o kā mākou hana e kuhikuhi iā mākou i kahi a mākou e makemake ai e hele.

8. ʻAʻole au makemake i ka hana hou ʻana i ka kūleʻa: makemake wau e hoʻāʻo i nā mea hou i mea e kūleʻa ai

Hiki i ke kumu a me ka makemake e hoʻokolohua ke alakaʻi iā mākou i ka kūleʻa i kā mākou mau pahuhopu, ma waho o ke kope ʻana i kahi manaʻo i hoʻokō ʻia.

9. ʻO ke ala e hoʻomaka ai ka hoʻopau ʻana i ke kamaʻilio ʻana e pili ana a hoʻomaka e hana.

ʻO ka hoʻopaʻapaʻa a kolohe paha e pili ana i ka manaʻo o ka hana ʻana i kekahi mea ʻaʻole ia e hana iā mākou e hana. Inā makemake mākou e hana i kekahi mea, ʻoi aku ka maikaʻi o kā mākou hana.


10. He kuhihewa ka hāʻawi ʻole i ka poʻe i ka manawa kūpono e aʻo ai i ka hilinaʻi iā lākou iho i ka wā ʻōpio.

Pale aku ʻo Overprotection i ka hiki i nā kānaka ke kūʻokoʻa a me nā pilikia paʻakikī ke kū i mua o ka ʻoiaʻiʻo.

11. ʻO ka ʻokoʻa ma waena o ka lanakila a me ka eo ʻana ʻaʻole hāʻawi pinepine

ʻO ka hoʻomanawanui a me ka hoʻoikaika ʻana, a me ka hāʻawi ʻole ʻana, ʻo ia ka mea e ʻokoʻa ai.

12. Hiki ke kō ʻia kā mākou mau moemoeā āpau inā loaʻa iā mākou ka koa e alualu ai iā lākou

Pono mākou e hakakā e hoʻokō i kā mākou mau moemoeā

13. Pono ka ʻelemakule, he koho ka ulu ʻana

ʻOiai e ʻelemakule ana ko mākou kino a i ʻole ʻae, hiki i ko mākou noʻonoʻo ke hoʻomohala a oʻo a ʻaʻole paha, a me ka hoʻomau ʻana i ka illusion ʻaʻole paha.

14. E hana i nā mea kupanaha e pono e hoʻomaopopo mua i ka mea maoli

ʻAʻole hiki iā mākou ke wehewehe i kahi mea maikaʻi inā ʻaʻole maopopo iā mākou e pili ana i kahi o nā palena me ka ʻoiaʻiʻo a me pehea e holo ai.

15. ʻO ke aloha kahi akeakamai o ke ola, ʻaʻole kahi pae o ke aloha ʻana

ʻO ke aloha me kekahi a i ʻole kekahi mea a aloha iā lākou nā mea ʻokoʻa. E pau paha ka hāʻule ʻana o ke aloha, akā hiki ke mau ke aloha.

16. He loihi ka lōʻihi, ka manawa lōʻihi a me ka manawa ke ʻano o ka hoʻohuli ʻana i nā mea

ʻAʻohe mea mau a hiki i ka manawa ke hana i nā mea a mākou i manaʻo ai he loli hiki ʻole.

17. Hiki ke hōʻuluʻulu ʻia ka mea huna o ka hoʻoikaika pilikino i nā ces ʻehā: ka hoihoi, ka hilinaʻi, ka wiwo ʻole a me ka hoʻomanawanui

Hāʻawi ʻo Disney i kēia mau hiʻohiʻona ka mea e ʻae iā mākou e hoʻoikaika a hakakā e hoʻokō i kā mākou makemake.

18. E noʻonoʻo, e manaʻoʻiʻo, e moemoeā a e ʻaʻa hoʻi

ʻEhā mau verba i hiki ke alakaʻi iā mākou e ola i kahi ola e like me ko mākou makemake e ola.

19. Mai poina ua hoʻomaka ia a pau i ka huki ʻana i kahi ʻiole maʻalahi

Kuhikuhi kēia huaʻōlelo i ka hiki i kekahi ke hōʻea i luna me nā hana nui ʻole e like paha.

20. Hiki i nā mea hala ke hōʻeha. Akā ke ala aʻu e ʻike ai, hiki iā ʻoe ke holo mai iā ia a i ʻole hiki iā ʻoe ke aʻo mai ia mea.

ʻOiai ʻeha ia, ʻae ka wā i hala e hoʻomohala a ulu inā ʻaʻa mākou e hoʻāʻo e lanakila ma luna ona a aʻo mai nā ʻike.

21. ʻO ka waiwai o ka willpower wehe i nā ala

Pono ia e hiki ke noho ma kā mākou pūnaewele a hoʻomau e hoʻokō i kā mākou mau pahuhopu.

22. ʻO nā pilikia āpau i koʻu ola, koʻu hopohopo a me nā mea kūpina āpau i hoʻoikaika iaʻu

ʻOiai mai nā mea maikaʻi ʻole i ke ola hiki iā mākou ke aʻo.

23. He poʻe keiki makua wale nā ​​mākua

ʻAʻole ʻokoʻa ka makua mai ke keiki: hiki iā mākou āpau ke moeʻuhane a me ka pīhoihoi.

24. Pono e hoʻonohonoho ke kanaka i kāna mau pahuhopu i ka wā hiki a hoʻolaʻa i ko lākou ikaika a me kālena iā lākou

E ʻike nei ka mea a mākou e makemake ai e hana me ko mākou ola ʻae iā mākou e kuhikuhi i kā mākou mau hana e hoʻokō i ka mea a mākou e makemake ai.

25. ʻO kekahi manawa leʻaleʻa ka hoʻāʻo ʻana i ka mea hiki ʻole

ʻO ke kau ʻole ʻana i nā palena a me ka hoʻāʻo ʻana e hoʻokō i ka mea i manaʻo ʻia he hiki ʻole ke lilo i mea paʻakikī kahi e uhaʻi ai i nā palena.

26. E ʻoi aku ka maikaʻi o ka lā ʻapōpō ke mālama mau mākou i nā manaʻo o ke kūʻokoʻa a me ke ola ʻoi aku ka maikaʻi

I ko mākou neʻe ʻana i mua, e hoʻomaikaʻi mākou i nā mea ʻoi aku a nui aku.

27. He wā pau ʻole ka ʻakaʻaka. ʻAʻohe makahiki o ka manaʻo. A mau loa nā moeʻuhane

ʻO kēia mau mea ʻekolu, kahi e hana i kahi ʻāpana nui o nā mea e hiki ai iā mākou ke hoʻomohala a hauʻoli, ma laila mau.

28. ʻO ka nui o kou makemake iā ʻoe iho, ʻo ka liʻiliʻi o kou nānā ʻana e like me nā poʻe ʻē aʻe, kahi e kū hoʻokahi ai ʻoe

ʻO ka hilinaʻi iā ʻoe iho a me ka hilinaʻi iā ʻoe iho e lilo iā mākou iho me ka hilinaʻi ʻole i ka manaʻo o haʻi. A ʻo kēia ka mea e ʻae iā ʻoe e kū i waho a hana i kahi ʻokoʻa.

29. ʻO ka moeʻuhane kahi makemake a kou puʻuwai e hana ai, ke hiamoe iki ʻoe

ʻO nā moemoeā ka hōʻike o ka mea a mākou e makemake ai a manaʻo paha ka manaʻo ʻaʻole kūpono.

30. E kiʻi i kahi manaʻo maikaʻi a pili pū me ia. Hana ma luna a hiki i ka wā e pau ai, hana pololei

Hou, kipaku mai kēia huaʻōlelo iā mākou e alualu i kā mākou pahuhopu a hoʻokō pono iā lākou me ke ala kūpono maikaʻi loa.

31. No kēlā me kēia ʻakaʻaka he waimaka paha

Aia kekahi mau mea i ke ola e hoʻopiha iā mākou i ka hauʻoli a me ka pīhoihoi, akā pono pū mākou e alo i ke ola o nā mea ʻeha a kaumaha hoʻi.

32. Nui nā lima a me nā puʻuwai e kōkua i ka kūleʻa o ke kanaka

ʻOhana, hoa pili, hoa aloha, hoa hana, mea hoʻopukapuka a i ʻole nā ​​poʻe hilinaʻi wale i ka mea nui i ka wā e loaʻa ai ka kūleʻa.

33. ʻO ke alakaʻi ʻana he ʻoluʻolu ia i kahi hui, nui a liʻiliʻi paha, e hāʻawi i ka mana i kekahi kanaka i hōʻike i ka hiki, ka ʻike, a me ka mākaukau.

ʻO ke alakaʻi ʻana he mea ia mai ka ʻae ʻia o nā hiki o kekahi kanaka e ka hui, nāna e hāʻawi ka mana.

34. He mea nui ka leʻaleʻa olakino, nā haʻuki a me nā hana leʻaleʻa i kēia lāhui e like me ka hana pono a pono ke kuleana nui i ka waihona kālā aupuni.

Pono ka hoʻokipa ʻana a me ka leʻaleʻa ʻana iā ʻoe iho i mea e mālama ai i ka noho maikaʻi ʻana.

35. ʻAʻole pono ke kāne a wahine paha e haʻalele i ko lākou ʻohana no kahi ʻoihana

He mea nui ka mālama ʻana i ka poʻe a puni mākou a mālama iā lākou i ka noʻonoʻo, me ka paʻa ʻole i nā hemahema o kahi ʻoihana. Pono mākou e hana manawa no ia.

36. Nui aʻe nā waiwai i kēlā me kēia kikoʻī liʻiliʻi o ko mākou ola ma mua o ka pahu pirate. A ʻo ka mea ʻoi loa o ka hiki iā ʻoe ke leʻaleʻa i kēia mau waiwai i kēlā me kēia lā o kou ola

Pono mākou e mahalo i nā mea liʻiliʻi o kēlā me kēia lā, no ka mea ʻo ia ka mea e ʻae iā mākou e hāʻawi i ka manaʻo a me ka naʻau i ko mākou ola.

37. Inā pili ʻoe i kekahi mea, piliwi iā ia i nā hopena hope loa

ʻO kā mākou waiwai nui a me nā manaʻoʻiʻo he ʻāpana o mākou, a inā mākou e hilinaʻi maoli i kekahi mea pono mākou e mākaukau e kū no ia.

38. Inā ua hana ʻoe i ka mea maikaʻi loa, ʻaʻole e ʻoi aku ka maikaʻi o ka hopohopo

Hōʻike ʻo Disney ʻo ka hopohopo e pili ana i kekahi mea ʻaʻole ia he pōmaikaʻi a pōmaikaʻi paha.

39. I kou ola, aia kahi kiko āu e kiʻi ai kahi e ʻike ai ʻoe ʻaʻole ka mea maikaʻi loa e hana no ke kālā

ʻOiai pono paha ke kālā i kēia lā, he mea nui ʻaʻole ia ko mākou kumu no ka hana. Pono mākou e hana i ka mea a mākou i manaʻo ai he pono e hana a hana i mua i ka mea a mākou e hana nei a he aha ka mea e pīhoihoi ai iā mākou.

40. ʻO kā mākou kumuwaiwai kūlohelohe nui ka manaʻo o kā mākou poʻe keiki

ʻO ka illusion a me ka manaʻo o nā keiki o kēia lā e lilo i ʻāpana o ka manaʻo o nā kāne a me nā wahine o ka lā ʻapōpō.

41. ʻO ka hapa nui o koʻu ola ua hana wau i ka mea aʻu i makemake ai. A ʻo ia ke kī o koʻu hauʻoli

ʻAʻole e lawe ʻia e nā mea a lākou e ʻōlelo ai a me ke ola ʻana i ke ola a mākou e makemake ai e ola he mau mea maʻamau e hiki ai ke alakaʻi i kahi ola ʻoluʻolu.

42. ʻAʻole kaʻakaʻaka ka ʻenemi o ke aʻo ʻana

Nānā pinepine ʻia ke aʻo ʻana me he koʻikoʻi a koʻikoʻi a ʻaʻole leʻaleʻa. Eia naʻe, ʻoi aku ka maʻalahi o ke aʻo ʻana inā he leʻaleʻa a leʻaleʻa ke ala a mākou e hana ai, e maʻalahi ana e hoʻopili me ia.

43. Manaʻo wau i ka wā e hiki mai ana, ke maikaʻi nei ka honua, nui nā manawa kūpono he nui

ʻAʻole lohi loa e lilo i mea maikaʻi i kekahi mea, ʻaʻole e aʻo, a leʻaleʻa i nā manawa like ʻole.

44. Ma hope o ka ua, puka hou ka lā.

ʻOiai he mau manawa o ka ʻeha a me ka ʻeha, hiki iā mākou ke ola a hauʻoli hou.

45. Ke hoihoi ʻoe, loaʻa iā ʻoe nā mea hoihoi e hana

ʻO ka hoihoi a me ka hamama o ka manaʻo e alakaʻi iā mākou e ʻike i nā mea he nui i ka honua.

46. ​​Ko mākou mau hoʻoilina a me nā kumuhana, kā mākou mau code a me nā hae, nā mea a mākou e ola a aʻo ai i kā mākou keiki e mālama ʻia a poina paha e pili ana i ke kūʻokoʻa a mākou e hoʻololi ai i nā manaʻo a me nā manaʻo.

ʻO ke kūʻokoʻa e haʻi iā mākou iho e ʻae iā mākou e lawe i ko mākou ʻike a me ko mākou mau manaʻo i kahi ala i hiki ke aʻo ʻia mai iā lākou.

47. Ua aʻo wau i ke kūleʻa maikaʻi loa i loaʻa iaʻu ke kuleana e kāhea aku i kekahi hoa.

ʻAʻole maʻalahi ka pono a loaʻa ka hilinaʻi o kekahi. ʻO ka launa a me nā pilina o ka hilinaʻi maoli hoʻokumu ʻia me nā poʻe ʻē aʻe kahi hoʻokō kū pono e pono ai ka waiwai.

48. Hoʻololi wikiwiki nā manawa a me nā kūlana e pono ai mākou e hoʻomau i ka mālama ʻana i kā mākou pahuhopu i ka wā e hiki mai ana

Pono mākou e makaʻala e holo mau ana nā mea a hiki iā mākou ke hiki ke hoʻomaʻa iā ia.

49. ʻAʻole hoʻonāukiuki ke kālā iaʻu. ʻO ka mea hoʻohauʻoli iaʻu nā manaʻo

Ke hana nei ka mea hoihoi maoli i ka mea a mākou e makemake ai a me nā mea a mākou e manaʻoʻiʻo ai he pololei a maikaʻi hoʻi, e ʻike nei i nā mea hou a me nā ʻano ʻokoʻa o ka hana ʻana i nā mea.

50. ʻO ka pua e ulu ana i ka pilikia ka mea ʻoi loa a nani loa o nā mea āpau

ʻO nā mea a mākou e hakakā ai i nā manawa o ka ʻeha ke nani loa.

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