Manaʻo Manaʻo

He paʻakikī e hoʻohewa ʻia: Mālama mākou i ka pale ʻana, a me ka pale ʻana i ka hiki ʻole ke pale ʻia. Hiki paha iā mākou ke hoʻomālamalama i kahi loiloi mai ka kikoʻī iā “Ua lilo au.” A inā paha noʻonoʻo mākou e pili ana i ia, manaʻo ia heck o kahi mea ʻoi aku ka maikaʻi o ka hoʻomaikaʻi ʻia ma mua o ka hoʻohewa ʻia.

Eia naʻe ka manaʻo, he kī i ko mākou ulu. No laila inā mālama mākou e hoʻomaikaʻi iā mākou iho, pono mākou e kāʻei iā mākou iho e hoʻomanawanui i ka ʻeha pōkole o ka hoʻoweliweli ʻana no ka loaʻa manawa lōʻihi i ka ʻoihana a me ka pono pilikino. I ka mea maikaʻi loa, ʻimi mākou i nā manaʻo mai nā luna hanohano, nā hoa hana, nā luna hoʻomalu, a me nā poʻe i ko mākou ola pilikino.

Hāʻawi ka polokalamu SurveyMonkey i kahi mana manuahi iā ʻoe e kiʻi i nā pane inoa ʻole a hiki i 10 mau nīnau koho maha a i wehe ʻia paha. Hiki iā ʻoe ke hana i kāu mau nīnau ponoʻī a hoʻohana paha i nā manaʻo o Survey Monkey.

I kekahi manawa, ʻoi aku ke akamai o ke noi pololei ʻana i kahi kanaka. Maikaʻi ʻia ka huaʻōlelo, hiki ke lilo i mea kupaianaha ke hāmama ʻoe i ka ulu ʻana, ʻoiai inā e hōʻoweliweli i ka loiloi ʻeha.

Nā nīnau nīnau laʻana

I kēlā me kēia hihia, inā ʻoe e noi nei i kahi manaʻo ʻike ʻole a ʻike ʻia paha, eia kekahi mau ʻōlelo hoʻohālikelike o nā nīnau. ʻOiaʻiʻo, i kāu hihia ponoʻī, he mea naʻauao paha e hoʻopili a ʻoki paha i kēia mau mea no kāu pono iho:

Hana

"E like me kekahi ʻoihana, ke hoʻāʻo mau nei wau e ulu. No laila, ke hoʻouna nei wau i kēia ana ʻana āu e pane inoa ʻole ai. ʻO wau kou kākāʻōlelo, no laila ke haʻohaʻo nei wau i kaʻu mea i hana ai i kōkua nui a ʻaʻole. Mahalo au i kou kūleʻa o ka ʻoiaʻiʻo. "

"He aha ka papa leka, mai A a hiki i F, e hāʻawi anei ʻoe i kaʻu hana ma ke ʻano he luna? He aha kekahi mea maikaʻi a me kekahi mea maikaʻi ʻole aʻu e hana nei? Mahalo wau i kou nānā ʻana i nā mea e hiki ai iaʻu ke hoʻomaikaʻi akā ua hāmama wau i ka hoʻolohe ʻana i ka mea. nā ʻano kūmau. "

"ʻIke ʻoe mahalo wau i kāu hoʻoholo. E like me nā loea kūpono a pau, ke hoʻāʻo nei au e ulu. Ma ke ʻano o kaʻu hoa hana (luna, a luna paha), ua ʻike ʻoe i kaʻu hana a ua lohe paha ʻoe i ka ʻōlelo a haʻi e pili ana iaʻu. ʻO kekahi mea maikaʻi ʻole a maikaʻi, makemake ʻoe e haʻi iaʻu? ”

Pilikino

"Ua aloha au no kekahi manawa a me he mea lā ʻo ka mea ʻē aʻe, e like me ʻoe, e ʻōlelo wikiwiki nei i kekahi mea e like me," Manaʻo wau ʻaʻole pololei mākou i kekahi i kekahi. " Aia kekahi manaʻo kūkulu e hiki ai iā ʻoe ke hāʻawi i hiki iaʻu ke hoʻomaikaʻi? ”

"Me he mea lā ʻaʻohe mea ʻohana i kā lākou launa pū ʻana me aʻu. Inā makemake wau i nā pilina maikaʻi, aia kekahi mea āu e manaʻo ai e hana ʻokoʻa wau?"

"He mau hoaaloha mākou no ka manawa lōʻihi a no laila ʻike maikaʻi ʻoe iaʻu. Makemake wau e hele i ka stale, i ka stasis. Makemake wau e ulu. ʻO nā mea āu e ʻōlelo ai e hana hou ana wau i nā mea ʻokoʻa a hana ʻokoʻa paha?"

Hoʻolālā

ʻO ka hopena mua i ka hoʻopiʻi ka pale ʻana iā ia a i ʻole catastrophize iā ia. ʻAʻole hiki ke alo ʻia kēlā akā he aha is malleable kāu hopena ʻelua: Ma hope o ka hanu hohonu, ua hiki i ka manawa e hoʻomanaʻo iā ʻoe iho he makana ka manaʻo, kī i kou ulu.

Akā ʻaʻole pono nā manaʻo āpau e hoʻokō.I kekahi manawa, he kumu ʻole ia, no ka mea pololei ʻole ia a no ka hōʻike ʻana o ka pane a ke kanaka i ka makemake e omo iā ʻoe a i ʻole hōʻeha pono ʻole iā ʻoe. E ʻike ai i ka pane e kūpono ai e hana, e nīnau iā ʻoe iho:

• Kūpono paha ka manaʻo pane?
• Kūpono paha ia me ka mea āu e manaʻo ai iā ʻoe iho a me nā manaʻo a haʻi iā ʻoe?
• Hiki ke hoʻomaikaʻi ʻia? Inā ʻaʻole, pono ʻoe e ʻae i kēlā a hoʻāʻo wale e waiho iā ʻoe iho i nā kaiapuni e hoʻokūkala i kou ikaika a me ka lepa i kēlā nāwaliwali hiki ʻole ke hoʻololi?

ʻO ka lawe lawe ʻana

ʻAʻole maʻalahi no kekahi o mākou e hoʻokō i ka mea i luna. ʻOiai ke ʻae ʻia e wehe i nā manaʻo, makemake ka hapa nui o mākou i ka mahalo. Akā malia hiki i kēia ʻatikala ke kōkua i mea hōʻoluʻolu ʻole, hana pinepine pinepine ʻia akā he mea nui ia, kahi maʻalahi a ʻoi aku ka maikaʻi.

Ua heluhelu leo ​​nui wau i kēia ma YouTube.

ʻO kēia kahi ʻāpana o ka moʻo ʻehā ʻāpana. ʻO nā mea ʻē aʻe he 10 mau hoʻomaikaʻi hoʻomaikaʻi iā ʻoe iho,. 12 mau puke hoʻomaikaʻi iā ʻoe iho. a me ka huakaʻi no ka ulu pilikino.