Ua nalowale anei ʻoe i ka hana hoʻohanohano i ka wā o ka maʻi pandemia?
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Anter
- ʻO kā mākou manawa paʻakikī
- Ka mea a mākou i nalowale
- ʻO nā Commonalities me ka Exhaustion a me ka Incarceration
- Wahie Psychological
- Nā Paha Solutions no Lost Creatib
ʻO kēia mau manawa maʻamau o ka hoʻoluhi ʻia ʻana ma ka home a haʻalele i nā hana maʻamau e hana i ka luku ma nā ʻano he nui. ʻIke ka poʻe heʻuʻuku kā lākou hana, hana, a me ka noʻonoʻo. ʻAʻole lākou e noʻonoʻo akākaukau paha. ʻAʻole kahe nā manaʻo hou. ʻAʻole hiki iā lākou ke kākau, kaha kiʻi, a haku mele paha. Hele lākou ma waena o nā hana a me nā hana hana.
ʻO kā mākou manawa paʻakikī
Loaʻa iā mākou ka intrusion mai nā poʻe ʻē aʻe ke kaʻana like mākou i kahi o ke kino. He paʻakikī ka manawa wale nō. Hana nā mākua me ka mālama keiki a me ke kula ʻana i kā lākou keiki, ʻoiai lākou e hana nei i kā lākou hana ma kahi mamao a pinepine i ka lumi like.
Hopohopo mākou e pili ana i ka hopu ʻana iā COVID, ka mea e hiki mai ana i ka wā e hiki mai ana, a pehea mākou e mālama ai i ka logistically a me ka naʻau i kēia ʻano. Nīnau mākou iā mākou iho i nā nīnau hopohopo nui: Āhea kēia e pau ai? He aha kaʻu i nalo ai? He aha ka pilikia o kaʻu mau keiki? E like ana mākou ma ke ala?
ʻIke mākou i kahi ʻano like, a me claustrophobia, ma ke keʻena like a hale paha, ʻaʻole hele i nā wahi, a ʻike ʻole i ka ʻohana a me nā hoaaloha i ke kino.
Ka mea a mākou i nalowale
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ʻO nā hopena o kēia mau manawa ke nalo nei iā mākou ka hiki ke noʻonoʻo a hana hou. ʻAʻole puka mai nā manaʻo hou. Maloʻo ka luawai. ʻAʻole hiki iā mākou ke noʻonoʻo a kākau i ka noʻonoʻo. Manaʻo mākou aia mākou i loko o kahi panohu noe, me nā manaʻo hoʻokaʻawale a ʻāpana hoʻi. Kūleʻa ka honua. Manaʻo nā mea liʻiliʻi e like me ke kiʻi ʻana i nā mea kūʻai nui a koʻikoʻi nui paha.
ʻO nā Commonalities me ka Exhaustion a me ka Incarceration
ʻIke mākou i nā kūlana like i ka wā o ka maʻi ahulau i ka poʻe i hoʻolōʻihi ʻia i ka hoʻomaʻamaʻa paʻakikī a me nā hana –– e like me ke kula kauka a me nā keʻena pilikia –– a i ʻole me ka poʻe e hana ana i nā rigs aila no nā pule i ka manawa hoʻokahi. Lohe mākou i nā hōʻike like mai nā workaholics, nā CEOs, a me nā mea kālepa e hana nei i 70 mau hola i hoʻokahi pule a ʻoi. Hōʻike pū ka poʻe i hoʻopaʻa ʻia i nā pilikia like me ke ʻano o kēlā me kēia lā. Hōʻike kēia poʻe i ka nalo ʻana i kā lākou huahana a me ka hiki ke hoʻomau i ka hana a me ka hou.
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Wahie Psychological
No ke aha ka poʻe i hoʻokau ʻia i ka wā o ka maʻi ahulau, ka poʻe i hoʻonui ʻia me nā hola hana he nui, a ʻo ka poʻe i hoʻopaʻa ʻia e hakakā me ka hiki ʻole ke hana? E hoʻomaopopo i kēia, e nānā i ka hana psychological e like me ke ʻano o ka ʻenekini. Pono kahi ʻenekini e pono e holo, a pono ka poʻe i ka wahie psychological e hana ma nā pae noʻeau a hoʻokō.
E hele mai ka wahie Psychological mai nā ʻike hou ʻelua –– mea hou, a me ka hoʻomaha –– hana ʻole i kekahi mea. ʻIke pū mākou i ka wahie psychic i ka huakaʻi o ka hana hou ʻana i nā ʻike kahiko. Pili kēia i ka hele ʻana i waho o kā mākou mau paia ʻehā.
Pono mākou i ka manawa a me kahi wale nō a no ka hui ʻana i ka poʻe no ke kamaʻilio a me ka hoʻomaha. Pono mākou e hele i nā wahi hou a kipa aku i nā haunts kahiko –– ka waihona, nā hale kūʻai, nā hale kiʻi ʻoniʻoni, nā wahi mele, a me nā pāka.
Pono mākou e hiamoe kūpono. Pono mākou i nā manawa kūpono e haʻalele ai–– e hoʻomau i ko mākou mau noʻonoʻo a ʻaʻohe mea e hana ana. ʻO ka hoʻokomo o ka wahie psychic kūpono e like me ka hopena o nā manaʻo noʻonoʻo a me nā lawena a me ke ʻano o ke ola maikaʻi.
Nā Paha Solutions no Lost Creatib
ʻEha mākou i ka like like me ka ʻoki ʻana i ko mākou ola i ka wā o ke ahulau. Pehea mākou e loaʻa ai ka wahie no kā mākou iho noʻonoʻo ke hoʻopili ʻia mākou i ka like o kēlā me kēia lā? Aia ka pane i ka koi ʻana iā ʻoe iho e haʻalele i kāu ʻano like.
E haʻalele i kāu mau paia ʻehā. Hele i waho a hele wāwae a noho paha i kahi pāka. E hele i loko o ke kaʻa a hele i kahi lā hele ma waena o nā kaona kokoke. E hauʻoli i ka puna e hiki mai ana i ka hemisphere ʻākau. Noho i waho a heluhelu. Hele holoholo a lawaiʻa paha. E kūkulu i kahi mea ma waho. Kanu i kahi māla.
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E hoʻokele i kāu mau wahi punahele a hoʻomanaʻo e pili ana i kāu mau manawa i hala e lohe nei i nā mele, ʻike i nā pāʻani, ʻai i waho i kēlā mau wahi. Hopu i nā mea lawe i waho, ʻai i loko o kāu kaʻa, a i ʻole he pikiniki. E launa me nā hoaaloha ma kahi pāka, e mālama i ka mamao aku o ka nohona, a komo i nā masks.
Inā noho ʻoe me nā poʻe ʻē aʻe, e hoʻolālā i kahi lā a i ʻole ke ahiahi no nā poʻe āpau e ʻaahu i nā lole a kūlike i nā kapa me ka hoʻomākaukau ʻana i kahi meaʻai e pili ana –– ʻO ka pō ʻItalia a me Mekiko paha, ʻAsia, Sepania, a Thai paha. E hoʻolālā i kahi pō kahi e kuke ai nā keiki no nā mākua a me nā mākua e noho i waho o ka lumi kuke a hoʻomaha i kahi ʻē aʻe.
E hoʻokaʻawale i kahi mau hola kahi āu e manawa wale ai ke hiki ʻole i kekahi ke hoʻopilikia iā ʻoe. Kalepa aku i hana i kēia no kēlā me kēia lālā o ka ʻohana. Hoʻolilo i kēia manawa wale nō e moe ana, ke kaha kiʻi ʻana, ka heluhelu ʻana a i ʻole ka hiamoe ʻana. Hana i nā mea hoʻomaha a hoʻōla hou iā ʻoe.
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Ma hope o ka hoʻāʻo ʻana i kekahi o kēia mau mea, pono ʻoe e ʻike i kekahi mau hunaahi o kou wā kahiko e hoʻi mai ana, ʻo ka spunky psychological ponoʻī i loaʻa kahi wahie hou a me kahi hānai. Loaʻa paha iā ʻoe kekahi mau manaʻo hana a hoʻomomona e kupu ana i kou manaʻo. ʻAʻohe kānalua e hoʻohou hou ʻia ʻoe i ka psychologically.
ʻO Annemarie Dooling, "Ke hana nei i ka mea hiki ʻole ke hoʻonui pono iā ʻoe," ʻO ka Wall Street Journal, 17 Malaki, 2021.