ʻO Neti Wash: kahi hana nui a Ayerveda lāua ʻo Krya Yoga

ʻO kahi ala e pale ai i nā hopena o kēia mau mea haumia ma o ka hoʻoulu ʻana o ka ihu, a me ka hoʻohana ʻana o ka Neti Pot. Inā hiki iā ʻoe ke hala i ka manaʻo e ninini ana ʻoe i ka wai i kou ihu (ʻaʻole maoli ʻoe - ke hele nei ʻoe i ka wai ma waena o kāu mau lua sinus), ʻo ka hoʻohana ʻana i kahi Neti Pot paha kekahi o nā hana olakino pale e pono ai hiki iā ʻoe ke hana.

Inā he mea maʻi ʻaʻai ʻoe, ʻike i nā maʻi sinus sinus a i ʻole makemake wale e wikiwiki i ka hoola ʻana mai kahi anuanu a i ʻole ka maʻi palu, ʻo kēia ka likiki. He mea kūʻai aku kaʻu i loaʻa i nā maʻi sinus sinus mau, a me nā hana he 3 ma hope, ʻaʻohe mea hoʻomaha. Ua hoʻouna wau iā ia e kiʻi i kahi Neti Pot a ʻaʻole ʻo ia i loaʻa i kahi maʻi sinus i loko o 10 mau makahiki. ʻO kaʻu mau maʻi pilikino ponoʻī e hele mai ka inoa a i ka ʻole i ka wā allergy, a, me ka hoʻohana ʻana i kēlā me kēia lā, ʻaʻole hiki iaʻu ke hoʻomanaʻo i ka manawa hope loa i loaʻa ai iaʻu kahi anu anuanu a i ʻole ka maʻi flu.

Kekahi kuhikuhi:

Nui a hewahewa nā inoa o Neti Pot, e hōʻoia i ka mea āu e koho ai me ka ceramic kēpau ʻole. ʻO kāu koho maikaʻi loa e kiʻi wale i ka Neti Pot i hana ʻia e ka Himalayan Institute. Ua maikaʻi nā mea ea no ka huakaʻi, akā ke waiho nei ʻoe i ka wai wela i loko o ka palekiko ... paʻa nā kemika i ka leech i

ʻO ka wai - he mea nui kēia - pono e ʻoi aku ma mua o ka mehana a me ka liʻiliʻi ma mua o ka wela. ʻAʻole e hana ka wai Tepid i ka hana, e ʻimi ka wai wela i kāu mau ihu ihu (ʻoluʻolu ʻole) a me ka wai anuanu a anuanu paha e hoʻopiʻopiʻo hou iā ʻoe.

E hoʻokomo ana ʻoe i ka paʻakai i loko o ka wai e hoʻopalupalu ai. E hana i kahi paʻakai non-iodized. Inā ʻaʻole ʻoe e kiʻi i ka ʻōmaʻomaʻo a me ka crunchy a hoʻohana i ka wai piula ma kahi o ka wai distill, ʻo ke kānāwai, "inā e ʻā, pono ʻoe i ka paʻakai hou aku". Pono wale ʻoe e pili ana i ka asp teaspoon o ka paʻakai.

ʻO Slim, ka apothecary ma ka Himalayan Institute, hana i kahi tincture i kapa ʻia ʻo Varcho Veda Neti Wash. He mea hoʻopiha maikaʻi kēia, ʻoiai he kumu kūʻai liʻiliʻi, a loaʻa ma nā wahi āpau āu e kiʻi ai i kahi Neti Pot.

Inā loaʻa ʻoe i kahi anuanu, hiki iā ʻoe ke hoʻohui i ka zinc wai i ka wai. ʻAno ʻē iki ia i ka ʻono a me ka pilau, akā hana kupaianaha ia.

Eia kahi kumuwaiwai maikaʻi loa:

ʻO ka Neti Pot Gateway

© 2008 Michael J. Formica, waiho ʻia nā kuleana āpau