Psychoed Education I Psychological Therapy

Anter

• ʻO kēia hana kahi ʻāpana o nā kūkākūkā psychology o kēlā me kēia lā.
• He aha ka psychoed Education?
• Nā mea hana i hoʻohana ʻia i kēia ʻano hana psychological
• Ka hoʻohana ʻana i nā mea hoʻohālikelike a me nā hoʻohālikelike
• Ke hoʻohana nei i kahi papa keʻokeʻo a i ʻole ke kū ʻike
• Hāʻawi i kahi hōʻuluʻulu o ka mea i wehewehe ʻia i ka hālāwai psychoed Education (a i ʻole nā ​​kau)
• No ke aha he mea nui ka psychoeducation?
• I nā ʻano o nā pilikia psychological ua hoʻohana ʻia ia?
• Nā laʻana kūpono
• Psychoeducation i nā maʻi hopohopo
• ʻO ka Psychoeducation i ka maʻi koʻikoʻi post-traumatic

ʻO kēia hana kahi ʻāpana o nā kūkākūkā psychology o kēlā me kēia lā.

ʻO nā kuʻuna psychological kūpono no nā maʻi psychological i ʻike ʻia i kēia lā he ʻano like ʻole a hoʻokomo i nā palaka a i ʻole nā ​​ʻanuʻu ʻokoʻa, ʻo ka ʻoiaʻiʻo, he mau idiosyncrasies kēlā me kēia psychotherapy.

Eia nō naʻe, i loko o ke kumumanaʻo o ka noʻonoʻo-behavioral therapy, aia kekahi mea nui i ke alo o ke komo pono ʻana o ka noʻonoʻo i kekahi mau maʻi noʻonoʻo. ka mea hana o ka psychoeducation. Ma kēia ʻatikala e wehewehe mākou i kahi ala maʻalahi he aha kēia kumuwaiwai a kahi e hoʻohana pinepine ʻia ai nā maʻi psychological, a me kekahi mau hiʻohiʻona kūpono o kāna noi.

He aha ka psychoed Education?

Psychoed Education, hana mau ʻia e ka ʻoihana e mālama ana i ka mālama ʻana, ʻo ia ka ʻōlelo mua i nā ʻano hana noʻeau e pili ana i nā kūkākūkā a me nā haukapila.ʻAʻole ia he manaʻo e hoʻohana wale ʻia ka psychoed Education i ka hoʻomaka o ke kaʻina hana therapeutic, akā ʻo kēlā hiki ke hana i ka dosed e hoʻomaopopo i ka maopopo o ka pilikia e ka mea hoʻomanawanui a mea kūʻai aku (a i ʻole hui o nā mea maʻi).

No laila, pili ka psychoed Education i ka wehewehe a ka psychologist i ka mālama ʻana i ka mālama ʻana i nā ʻano hana psychological like ʻole a me nā loli e wehewehe i ka pilikia o ka mea maʻi a hui paha o nā mea maʻi. Ma ka laulā, wehewehe ʻia ka mea a ka maʻi maʻi e komo ai (ʻoiai i nā manawa he nui ʻaʻole pono e lepili i ka pilikia ma ke ʻano he "maʻi" no ka mea hoʻomanawanui, akā e wehewehe i kāna mau ʻano i maopopo iā ia a hiki iā ia ke pale me ia i kahi ala maʻalahi), pehea ka hopena o ka maʻi ke ola o ka mea hoʻomanawanui, nā hōʻailona pinepine, nā mea lapaʻau e kū nei, nā mea e hiki ke hana e hoʻomaikaʻi ai, a pēlā aku.

I kekahi manawa, e kāhea mākou i ka psychoeducation i kēlā ʻikepili ʻikepili a mākou e wehewehe ai i ka therapy a mākou i manaʻo ai he pono no ka hoʻomaikaʻi o ka mea maʻi. ʻO kahi laʻana, pehea mākou e kaumaha ai, he aha ka hopohopo hana a me ka hana ʻole, pehea ka hopena o ka mariuana i ka lolo, he aha nā hopena i hoʻokomo ʻia i ka luaʻi ma ko mākou kino ...

Nā mea hana i hoʻohana ʻia i kēia ʻano hana psychological

ʻOiai Hoʻomaʻamaʻa mau kēlā me kēia ʻoihana i kāna palapala psychoeducational no nā kau me nā mea maʻi, he mea nui e hōʻike i ka ʻike o ka wehewehe e pono ai ke hoʻololi i ka pae o ka hoʻomaopopo a me ka ʻike o ke kanaka, a i ka hapanui o nā hihia he waiwai mau nā kumuwaiwai a mākou e ʻike ai ma lalo nei.

Ka hoʻohana ʻana i nā mea hoʻohālikelike a me nā hoʻohālikelike

ʻOiai paʻakikī pinepine nā hanana psychological, maikaʻi e hoʻohālikelike me nā mea o ke ola o kēlā me kēia lā.

Ke hoʻohana nei i kahi papa keʻokeʻo a i ʻole ke kū ʻike

He mea maikaʻi loa e launa pū me ka mea hoʻomanawanui ʻoiai e hāʻawi ana i ka wehewehe. ʻO kahi laʻana, ke noi ʻana i nā nīnau a me ka pane ʻana o ka mea maʻi ma muli o kā lākou ʻike ponoʻī).

Hāʻawi i kahi hōʻuluʻulu o ka mea i wehewehe ʻia i ka hālāwai psychoed Education (a i ʻole nā ​​kau)

Mālama kēia i hiki i ke kanaka ke lawe iā ia i ka home, heluhelu mālie a nīnau i nā nīnau e pili ana iā ia.

ʻO ka mea hope loa, e kōkua i ke kaʻina hana psychoeducation a kōkua iā ia, e ʻōlelo nā psychologists ka heluhelu ʻana i nā manual didactic ma kekahi mau pilikia (ʻaʻole me ka pahuhopu e heluhelu lākou i nā puke kōkua kōkua iā lākou iho, akā i mea e maopopo pono ai ka mea e hana nei iā lākou a hana pū i nā kau). ʻO ka nānā ʻana i nā kiʻi ʻoniʻoni, nā palapala hōʻike, a pēlā aku.

No ke aha he mea nui ka psychoeducation?

Psychoed edukasyon mea therapeutic iā ia iho. Hōʻike pinepine kekahi mau mea maʻi ma hope o ka hiki ke hoʻohana pono i nā kau psychoed Education a hoʻomaopopo i nā mea e hana nei iā lākou, deflate lākou e like me ka "balloon", ʻike lākou i ka mālie, me nā mea i ʻoi aku ka maikaʻi. ʻO ka ʻoiaʻiʻo, he nui ka poʻe e ʻeha nei i ka hopohopo hoʻemi i nā ʻōuli ma ka hoʻomaopopo ʻana i nā ʻano hana a me nā kumu o ia.

Ua hoʻemi pololei ʻia ka pae o ka maopopo ʻole o ka nui o nā poʻe, a ʻo nā nīnau maʻamau e like me ka mea hewa iaʻu? Pane ʻia wau? Pupule paha wau? Loaʻa iā ʻoe kahi "hoʻonā"? hiki mai iaʻu a i ʻole ka poʻe hou aku..

Eia hou, i kekahi mau hihia a pili i ka hiki i ke kanaka, wale ma ka hāʻawi ʻana i kekahi mau alakaʻi psychoeducational i kekahi mau kau hiki i ke kanaka ke hoʻomaopopo i nā ʻano hana e hoʻokumu i ko lākou pilikia a hoʻokō i nā hoʻolālā hou, kahi hoihoi loa a maikaʻi mau no ke kanaka.

ʻOi aku ka maikaʻi ma nā hui pūʻulu me nā poʻe me nā pilikia like (e laʻa me kahi hui me ka maʻi panic), ʻoiai ke kaʻanalike ʻana i nā ʻike like a me ke kākoʻo ʻana i ka naʻau he ʻike hōʻoluʻolu loa ia. He kōkua nui loa ia i ka hoʻomohala ʻana i kēlā me kēia kanaka therapy no kēia poʻe.

I nā ʻano o nā pilikia psychological ua hoʻohana ʻia ia?

Ma nā ʻōlelo laulā, hiki ke hoʻohana maikaʻi ʻia ka psychoed Education ma ke ʻano he pae mua o ka mālama ʻana i ka hapa nui o nā maʻi psychological i hoʻopaʻa ʻia a i ʻole nā ​​pilikia. Ma kahi laʻana, hoʻohana ākea ia i waena o nā loea i nā maʻi kaulana e like me:

Nā laʻana kūpono

Ma hope aʻe e wehewehe pōkole mākou i nā ʻike i hiki ke wehewehe ʻia i loko o kahi hālāwai psychoed Education i nā maʻi pīhoihoi a me nā maʻi koʻikoʻi post-traumatic.

Psychoeducation i nā maʻi hopohopo

He maʻalahi ia e wehewehe i ka hopohopo (ka pane o ka naʻau i ka weliweli / hoʻoweliweli), ke pahuhopu e alualu ai (e pale i ka meaola - i kēia manawa e maikaʻi ka hoʻohana ʻana o nā analogies a i ʻole nā ​​metaphors), ka pilina ma waena o ka hopohopo a me ka ʻōnaehana ʻōnaehana autonomic, ka hana hoʻoulu i ukali ko mākou kino i kahi pae kino i ke alo o kahi kūlana weliweli a me ka wehewehe ʻana i nā ʻano kino āpau (ka haʻalulu o ka mākala, hoʻonui ka nui o ka puʻuwai, ka hanu wikiwiki ʻana, ka waha maloʻo, nā wāwae haʻalulu ...).

Pehea ka hopena o ko mākou kino i nā hanana "weliweli" kahi a ka lolo e kuhi hewa ai he aia, pehea e hiki ai i ka hoʻouka panic mua ke hana, ke kuleana o kā mākou wehewehe ʻana i ke ʻano o ke kino, a pēlā aku. ʻIke nō, kaukaʻi ʻia i ka maʻi pīhoihoi, pono mākou e hoʻokūpaʻa i kekahi mau manaʻo a i ʻole nā ​​mea ʻē aʻe.

ʻO ka Psychoeducation i ka maʻi koʻikoʻi post-traumatic

Kēia wehewehe e ʻokoʻa e pili ana i ka ʻano a me ke alapine o ka trauma ua ʻeha ka mea i hōʻeha ʻia.

Hāʻawi ʻia kahi wehewehe e pili ana i nā pane intrusive maʻamau (no ke aha e hoʻomanaʻo ai i nā hoʻomanaʻo kaumaha a i ʻole nā ​​moeʻuhane hiamoe), ke kuleana o ka hōʻalo mau ʻana i nā hoʻomanaʻo a i ʻole nā ​​stimulus e pili ana i ka hanana. nā haunaele noʻonoʻo a me ke ʻano e pili ana i ka hanana (pehea e hoʻonui ʻia ai nā manaʻoʻiʻo e pili ana iā ʻoe iho), ka hoʻololi nui ʻana o ka hoʻoulu ʻana a me ka reactivity e pili ana i ka hanana traumatic (no ke aha ʻoe e manaʻo nei he hypervigilant i nā manawa āpau, he aha nā huhū o ka huhū a me nā hana huhū ma muli o, nā haunaele hiamoe ...).

Hoʻohui ʻia, pono ia e wehewehe i ka mālama ʻana o PTSD, e laʻa me ka hoʻololi maʻalahi o ka hoʻohālikelike Horowitz (1986) a i ʻole ke ʻano Lang (1988).