ʻO Trauma a me OCD
Anter
Manaʻo wau i ka hāʻawi ʻia o ka hui kūpono o nā kūlana, hiki i ka trauma ke hoʻololi i kahi OCD piha piha. Eia nō naʻe, ʻoiai he maʻi neurobiological ʻo OCD, manaʻo wau e loaʻa i kahi kanaka kahi predisposition genetical i mea e hoʻomaka ai. I nā huaʻōlelo ʻē aʻe, hiki i ke kanaka ʻaʻohe ona predisposition iā OCD ke ola i kahi trauma a ʻaʻole makaʻu i ka hoʻomohala ʻana iā OCD.
I nā makahiki i hala aku nei, he mea kūʻai aku kaʻu i noho ma waena o kahi trauma weliweli i kāna mau makahiki 20 mua. I ka wā i hoʻomaka ai wau e mālama iā ia no OCD, aia ʻo ia i ka mua o 30's. Ma hope o kona ʻehaʻeha, hoʻomaka ʻo ia i kahi moʻo o nā hana maʻamau. Loaʻa iā ia kahi hana maʻamau i ka pō e pili ana i ka nānā hou ʻana i nā loka a me nā puka aniani āpau i kona home.
Nānā ʻo ia i kāna pahupaʻikiʻi palekana a me ka pū waikaua i kekahi manawa i kēlā me kēia manawa he 15 mau manawa e ʻike pono ai nā mea āpau. Hele ʻo ia i loko o ka lumi o kāna keiki he 20 mau manawa e nānā a nānā hou i kāna puka aniani. Pono ʻo ia e ʻōlelo i nā pule me ia ma ke ʻano kikoʻī a inā ua hewa ia, hana hou ʻia ia a hiki i ka manawa i kūpono ai. ʻO kēia maʻamau koi nui e hele i kekahi manawa no ʻekolu mau hola!
Manaʻo wau ua predisposed mau kēia mea kūʻai aku iā OCD. Ua loaʻa i kona makuahine kahi hōʻailona a me kona ʻanakala. Ua lawa ka ʻeha o kahi hoʻonāukiuki kūpilikiʻi e hoʻokau iā ia e hana i nā koi. Ke hoʻomaka nei e hana i nā hana koʻikoʻi i hoʻoikaika i kāna pulakaumaka i hiki i ka trauma i loaʻa iā ia ke hiki i kāna keiki (kāna makaʻu makaʻu). A laila lilo ʻo ia i loko o kahi pōpilikia OCD weliweli nāna i hoʻopunipuni iā ia i ka manaʻo e pono ana ʻo ia i kāna koi ʻana a i ʻole e kū kāna makaʻu ʻoi loa a ʻeha a make paha kāna keiki.
ʻO nā mea kūʻai aku āpau aʻu i hana pū ai me ka mea i loaʻa ka hōʻike o ka PTSD a me ka OCD hōʻike manaʻo me he mea lā nā kaohi e hāʻawi iā lākou i kahi ʻano kaohi no ka pale ʻana i nā hanana traumatic mai iā lākou. ʻOiai ʻike lākou ʻaʻole pololei kēia ʻano noʻonoʻo, ke manaʻo nei paha aia he manawa kūpono e hiki ai ke ʻoiaʻiʻo.
Ke ʻōlelo ʻia nei, ua loaʻa iaʻu kekahi mau mea kūʻai aku ʻaʻole pili pono ka obsession i ka trauma a lākou i ʻike ai akā ka makaʻu ʻokoʻa loa.
ʻO kahi laʻana, ua mālama mua wau i kahi kāne i ka hala ʻana o 30 mau makahiki nāna i ʻike i kona kaikaina i ke kī ʻia ʻana o kāna kī ma mua ona. ʻAʻole pili kāna OCD i nā pū, akā ua hopohopo ʻo ia me ka waikawa pākali. ʻO kāna mikiona holoʻokoʻa i ke ola ka pale ʻana i ka launa ʻana me ka waikawa pākahi, i kahi i hiki ʻole ai iā ia ke hana hou.
ʻOiai ʻo ka acid acid a me ka pana ʻana i ʻelua mau manaʻo ʻokoʻa, manaʻoʻiʻo wau ʻo nā koi āna e hana ai e hōʻalo i ka waikawa pākiko e pili ana i ka pale ʻana i kekahi o kona ʻohana mai ʻeha a make paha. Ke hoʻāʻo nei kāna mau koi e kāpae iā ia mai ka wā e ʻike ʻole ai i kēlā manaʻo kōkua ʻole weliweli āna i manaʻo ai i ka make ʻana o kona kaikunāne. Ma kahi pae hohonu, ua lilo nā koi i hoʻāʻo e hoʻopakele i kona kaikaina, a ʻo nā koi āpau āna i hana ai e hoʻāʻo ana e ʻaʻole i make kona kaikaina.
Hiki ke maʻalahi ka hoʻomaʻamaʻa ʻana ke hana pū me nā poʻe maʻi OCD i ʻike i ka ʻeha, no ka mea, hoʻokau ka lāʻau iā lākou i kahi kūlana maʻalahi e hana i nā manaʻo o ka hōʻoluʻolu ʻole, ka haumia, ka makaʻu, a me ke kōkua ʻole, a noi iā lākou e hana i kekahi mea e hōʻoki i kēlā mau manaʻo. I nā manawa he nui, hiki i kēia ke hoʻihoʻi iā lākou i ka trauma mua. I kēia mau hihia, hāʻawi wau i nā mea kūʻai aku i nā hoʻolālā e hana me ka ʻeha ma ke ʻano i pili ʻole i nā koi.
ʻO ka ʻoiaʻiʻo, he manaʻo maikaʻi loa e hoʻāʻo e pale i nā poʻe ʻehaʻeha mai ke komo ʻana i ka maʻamau o ka hoʻohana ʻana i nā koi ma mua. Ke haʻi wale nei i ka manaʻo hypothetically, aia paha he manawa kūpono e pale aku ai iā OCD mai ka hoʻomaka ʻana ma hope o ka ʻike ʻana o kahi kanaka i kahi hanana kaiapuni ikaika. (E ʻike i kaʻu wahi, "Hiki iā Coronavirus Health Behaviur ke hoʻoulu iā OCD?")