Ke holo ʻole ʻo SSRIs i ke kaumaha

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• Na Heluhelu Pono Pono o ke Kaumaha
• Pehea ʻoe e ʻike ai i ka hoʻomaikaʻi ʻana o kou kaumaha?

Inā ua hoʻoholo ʻoe e heluhelu i kēia pou, a laila hoʻohoka paha ʻoe i ka hiki i kāu SSRI ke hoʻopakele i nā hōʻailona o kou kaumaha. No ke aha mākou i ʻole ai i nā lāʻau i ʻoi aku ka maikaʻi i pili i ka poʻe he nui. Ma hope o nā mea āpau, ua kapa ʻia ke kaumaha ke anu anuanu o nā maʻi noʻonoʻo: ʻAneʻane loaʻa ka poʻe āpau i kekahi manawa i ko lākou ola.

I kēia lā, kuhikuhi nui nā psychiatrist i nā lāʻau e hoʻomaʻamaʻa mua i hoʻokahi kemika i ka lolo - serotonin. ʻO Serotonin kahi neurotransmitter. Hoʻokuʻu ʻia mai hoʻokahi neuron i hiki iā ia ke launa me kahi neuron kokoke. Hana ʻia ʻo Serotonin mai ka papaʻai amino amino tryptophan i hiki ke loaʻa i nā ʻano meaʻai like ʻole.

Loaʻa ka hapa nui o nā ʻAmelika i kahi lako kūpono o ka tryptophan mai kā lākou papaʻai. Pono ʻoe e loaʻa i kahi papaʻai ʻilihune loa, a ʻano ʻē paha, e hoʻopau ai i kou lolo i ka tryptophan e pono ai e hana i ka serotonin. ʻO ka hapa nui o ka tryptophan e ʻike ʻia i loko o ke koko ma hope o ka pāʻina ʻai maʻamau ʻaʻole e komo i ka lolo. akā, e hoʻohana ʻia ia e kekahi o ka ʻumi miliona a ʻoi paha o nā neurons serotonin i kou ʻōpū a i ʻole kekahi o nā trillion o nā platelet i kou koko a i ʻole kekahi o kou mau mākala.

ʻO ka ʻoiaʻiʻo, ʻoi aku ka liʻiliʻi ma mua o 1 pākēneka o ka tryptophan āu e ʻai ai a hiki i kou lolo. ʻO ka mea pōmaikaʻi, ʻaʻole pono ka lolo i kēlā mea nui, a hiki ke loaʻa i nā mea āpau e pono ai i kēlā me kēia lā. No ke aha ka loaʻa ʻana o ka tryptophan mea?

Ma kahi o 25 mau makahiki i hala aku nei, ua hoʻolālā kahi pūʻulu ʻepekema i kahi hiʻohiʻona holoholona o ke kaumaha i kapa ʻia ʻo ka k modelkohu hoʻopau depption tryptophan. ʻO ka mea nui, hānai ʻia nā holoholona o ke keʻena hoʻokolohua (a i ʻole nā ​​kānaka ma nā noi hope) i kahi papaʻai i kiʻekiʻe i nā amino acid kūlike ʻole; hoʻemi pono kēia papaʻai i ke komo ʻana o ka tryptophan i ka lolo.

Hoʻoemi ʻia ka hana o ka serotonin i ka lolo, a i loko o kekahi mau hola wale nō, ʻike ʻia nā ʻōuli o ke kaumaha a me ka hopohopo. Ua hoʻohana ʻia kēia mau hopena e pale aku ai i ka hoʻoholo e lawelawe i nā lāʻau e ālai ana i ka hana ʻole o serotonin; Kapa ʻia lākou he mau mea kāohi i nā serotonin reuptake, a i ʻole SSRIs.

Hoʻokahi mea i lilo i mea maopopo ʻole i ka poʻe neuros Scientists ʻo kā mākou mau lāʻau i like ka maikaʻi me nā hiʻohiʻona a mākou e hoʻohana ai e ʻike iā lākou. I kēia lā, maopopo iā mākou ka neurochemistry o serotonin ʻoi aku ka maikaʻi, a maopopo leʻa i ka hopena o nā hopena i lawe ʻia mai ka hoʻohālikelike tryptophan depletion i hewa. ʻO ka pilikia me nā hopena i huki ʻia mai ke kumu hoʻohālikelike tryptophan hoʻopau ia ia ʻaʻole wehewehe i kekahi mea e pili ana i nā neural e hoʻokumu i ka ulu o ke kaumaha i ka poʻe i pau ʻole i ka tryptophan, ʻo ia ka mea āpau.

ʻO ke k modelkohu i kapa ʻia e nā ʻepekema he kūpono kūpono — like ia me ke ʻano, akā ʻaʻole wehewehe pono ʻia. ʻAʻohe o ke k modelkohu i ka pono kūkulu — ʻaʻole hōʻike nā hualoaʻa i nā hanana i lalo maoli. ʻO ka mea nui, ʻo kēia ka pilikia me ke kumu hoʻohālikelike tryptophan depletion-ʻaʻole pau ke serotonin i ke kumu o ke kaumaha. Pau ka serotonin hiki hana kaumaha; akā naʻe, ʻaʻole kēia he hōʻoia ʻo ke kumu o ke kaumaha ma muli o ka pau ʻana o ka serotonin a hoʻemi i ka hana o nā neurons serotonin. ʻAʻole e hana pēlā ka kemika lolo i kēlā ala.

ʻO ka hapa nui o nā psychiatrist, a me nā puke makemake nui ʻia, e haʻi iā ʻoe e hana ana nā SSRIs no ka mea hoʻonui lākou i ka hana serotonin. He ʻōlelo maoli paha kēlā? E ʻōlelo mākou ua hoʻopau wau i kou lolo o ka tryptophan ma ka hola 9; e kaumaha ʻoe i ke awakea.

Hāʻawi wau iā ʻoe i kahi tryptophan e ʻai. Ua hoʻomaha ka tryptophan i kou kaumaha? ʻAe, ua hana. No laila, ke hana nei ka hāʻawi ʻana i nā precursors i ka serotonin inā ua hoʻopau ʻoe iā ia. A laila, e noʻonoʻo e lawe i kāu SSRI ma ka hola 9; i ke awakea, aia ka SSRI i loko o kou lolo a hoʻonui i ka hana serotonin. Ke kaumaha mau nei ʻoe? ʻAe, ʻo ʻoe nō. No laila, ʻaʻole lawa ka hoʻomaikaʻi ʻana i ka serotonin.

ʻO kahi laʻana hou aʻe: E ʻōlelo ʻoe e ʻai ʻoe i ka cocaine ma 9 a.m .; ma ke awakea, ke ālai nei ka cocaine i ka loaʻa hou ʻana o serotonin (a me ka dopamine pū kekahi) i kou lolo. Ua kaumaha anei ʻoe? ʻAʻole, ʻaʻole ʻoe. No ka lōʻihi o ka hana a ka cocaine i kāu synastes serotonin, ʻaʻole ʻoe e ʻike i ke kaumaha. ʻAʻole wau e koi aku ana i ka cocaine no ka mālama ʻana i ke kaumaha; Eia nō naʻe, i ka makahiki 1880, ua kūʻai ʻia aku ka cocaine ma luna o ka pā no ka mālama ʻana i ke kaumaha. Kaulana nui ia.

Na Heluhelu Pono Pono o ke Kaumaha

Pehea ʻoe e ʻike ai i ka hoʻomaikaʻi ʻana o kou kaumaha?